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Trauma Informed Care
Trauma affects many of us, be it a single incident trauma, developmental trauma or being witness to traumatic situations. In seeking treatment for trauma, it is important to have a therapist who is up to date on the latest standard of care and treatment modalities. Trauma must be treated in both the emotional and physical capacity. Trauma is not a life sentence and receiving treatment opens doors to a new and better way of life. Therapy for Chronic Illness
Any illness can take a toll physically and emotionally. Living with an illness impacts not only those who are ill, it also affects family members, partners, and caregivers. Illnesses and chronic pain are often overlooked despite influencing all aspects of our lives. This leads to burdensome feelings of guilt, helplessness and emotional turmoil to an already difficult circumstance. Therapy can help to address the areas of life impacted, such as occupational, social and emotional wellbeing. To all of those involved, therapy can start a path to emotional health and healing. |
Individual Therapy
We often hear terms such as "depression" and "anxiety", but how do we know how much is normal, and how much is too much? Everyday emotions are normal, however, it can be difficult when these emotions start to take over your daily life and prevent you from enjoying what you previously could. Therapy is a highly effective tool in managing these conditions, and helping you to enjoy life. Children,Teens and Family Therapy From difficulties socializing in and/or out of school, to homework issues, to maintaining a sane schedule, to healthy boundaries- parenting children is a constantly evolving process. With the addition of phones, tablets, social media and more, we are seeing a whole new realm of struggles with our children emerge. Working with both the parent(s) and child(ren) to problem solve the issues at hand, therapy is an empowering tool to help children and teens work through life's difficulties, and to open communication pathways between all involved. |
Alexis Rosen, Licensed Marriage Family Therapist, LMFT 108817
Virtual therapy services available for those located in California.
Virtual therapy services available for those located in California.