Real change, enduring change, happens one step at a time.
-Ruth Bader Ginsburg
If you are looking for compassionate trauma informed care, you have reached the right place. As a licensed Marriage and Family Therapist specializing in trauma and chronic illness, I am passionate about helping individuals and families overcome the effects of traumatic experiences and improve their quality of life. Trauma can have a significant impact on our mental, emotional and physical well-being, but with the right support, it is possible to heal and move forward.
My therapy is grounded in evidence based approaches such as EMDR along with a range of other therapeutic techniques including CBT, Mindfulness-Based practices and providing an in depth understanding of our nervous system to help you heal and move forward.
I offer a warm, human centered approach (with the occasional pet sighting in the background) to my work.
Children and Teens
Complex Trauma Disorders
Post Traumatic Stress
Anxiety, Panic & Intrusive Thoughts
Alexis Rosen, Licensed Marriage Family Therapist, LMFT108817