Healing from Within

Looking for compassionate trauma therapy? You're in the right place.

My name is Alexis, and I'm a licensed therapist dedicated to helping you heal and rediscover your joy. Utilizing evidence-based approaches like EMDR, CBT, and mindfulness, along with a deep understanding of how trauma affects the nervous system, I'll guide you on a path toward lasting recovery.

In our sessions, you can expect a warm, human-centered approach (with the occasional furry friend cameo!) in a safe and supportive space.

Let's work together to overcome the effects of trauma, manage the challenges of chronic illness, and create a brighter, more fulfilling future.