Healing from Within
Therapy for Chronic Illness and Trauma
Looking for compassionate trauma therapy? You're in the right place.
My name is Alexis, and I'm a licensed therapist dedicated to helping you heal and rediscover your joy. Utilizing evidence-based approaches like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Pain Reprocessing Therapy (PRT), along with a deep understanding of how trauma affects the nervous system, I'll guide you on a path toward lasting recovery.
In our sessions, you can expect a warm, human-centered approach (with the occasional furry friend cameo!) in a safe and supportive space.
Let's work together to overcome the effects of trauma, manage the challenges of chronic illness, and create a brighter, more fulfilling future.
Specialty Areas
Post-Traumatic Stress Disorder (PTSD)
Complex Trauma Disorders
Chronic Illness
Medical Trauma
Anxiety, Panic & Phobias
Chronic Pain
Neurodivergent Affirming Care
Therapy Services
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Eye Movement Desensitization and Reprocessing (EMDR)
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Pain Reprocessing Therapy (PRT)
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Cognitive Behavioral Therapy (CBT)
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Individual & Family Therapy
“Real change, enduring change, happens one step at a time.”
— Ruth Bader Ginsburg